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The Connection Continuum

Cultivating connection from the very beginning of life
 

Calm Sea

Check out our

in-person events below

​Join our mailing list to find out about upcoming workshops and class series and receive this FREE recipe book "Nourish: Recipes for Newborn Mothers" and stay in touch.

Click here to download

Image by Matt Hardy

NEW! 

Our monthly Mother-Baby Bonding Circle 11:30-1:00PM at

Blockhouse Yoga & Wellness Studio in Blockhouse, NS.

Join us on the 3rd Saturday of each month.

Pre-registration required.

Sliding scale option for $15, $20 or $25/session available at check-out.

DIAPER-FREE BABY!

Exploring Natural Infant Hygiene aka Elimination Communication (EC)

January 8th 2025 10-11:30AM

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Sanctuary Room, 21 Bayview Dr, Lunenburg, NS

Please park in front of main entrance and walk around to Sanctuary Room at the back.

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$25 or Sign-up with a friend for $40! ($10 total savings)

 

Light organic snack & herbal tea included

Babes in arms welcome!

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Pregnancy Dialogues

Peer support and connection for pregnant mothers is a biological imperative that supports a healthy bond between mother and baby in the womb that will continue after birth with life-long benefits in mental and physical health.

 

Space is limited to 6 participants.

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Mothers in the postpartum time require specific foods during this tender transition that are warm in temperature, warm in nature, easy to digest & nutrient-rich.  Whether you are planning for your own postpartum, looking for ways to support new Mothers in your circle, or looking for inspiration on ways to nourish yourself & family this FREE RECIPE BOOKLET is for you:

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Nourish: Recipes for Newborn Mothers

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Join our mailing list by entering your information below to download this FREE recipe book & stay in touch.

Click here to download

Baby's Feet

Our Mission

The Connection Continuum is dedicated to supporting Mothers and their families during each stage of their birthing journey from preconception, pregnancy, birth, postpartum and the early years of life. We are committed to offering services that support women and baby's physiological blueprint for life-long health. Our care is mother-centred, acknowledging the important role women play in the health of their families and communities.

We recognize that babies in the womb are conscious, sentient beings and that our earliest experiences during pregnancy, birth and attachment can have a lifelong impact.

M E E T   K R I S T Y N A

Hello

Kristyna is a Mother, wife, certified INNATE Postpartum Care Provider, Pregnancy Dialogue facilitator and Pre & Perinatal Psychology Educator (PPNE). She accompanies Mothers with a holistic approach to conception, pregnancy, birth and postpartum. She offers time-tested wisdom interwoven with modern science to support women's long-term health & vitality creating solid foundations for thriving family systems. She believes that Maternal Health is foundational to the health of humanity.

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Alongside her husband Arnaud, she is raising her son at home with the physical, emotional and spiritual nourishment of nature, family and community.  Together they are deeply passionate about helping other parents create a deeply connected natural way of life for their families. Click here to check out their in-person family nature program Earth Child on the South Shore, NS.

Image by yucar studios

Maria Hersey - Mother of 4, La Leche League Leader

I believe that Kristyna’s support and presence played a big part in having a positive postpartum mental health experience. I wish she had been a part of my life during my previous births! I would recommend Kristyna’s services to every postpartum mother, no matter their birth story. The support she provides is so valuable, needed and appreciated."

Get in Touch

If you have any further questions. I'm looking forward to hearing from you.

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