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Expecting

Pregnancy Dialogues

Motherhood

Pregnancy Dialogues ™ is a facilitated discussion group for pregnant mothers to explore topics around family, partner, and infant relationships before, during, and after a new baby enters the family.

Image by Zach Lucero
Mothers who have completed the Pregnancy Dialogues ™ program report experiencing improved maternal and infant outcomes including:
  • Fewer C-sections

  • Less Postpartum Depression (PPD)

  • Strong group bonds

  • Strong mother-infant attachment & reciprocity

  • Increased confidence in Mothering

In a supportive small group setting, mothers will have the opportunity to focus on: 
  • Connecting to this pregnancy and this baby

  • Practicing relaxation and breathing exercises to reduce stress

  • Having a dialogue with the baby in the womb and feeling the baby's reaction

  • Balancing self-care with new family dynamics and life after birth

Maternity Meditation Class
Candles

Each session we will have the opportunity to engage in a Mother-Baby Connection exercise followed by a group dialogue based on the following themes:

1. Your Pregnancy
2. Your Baby Within
3. You as a Mother
4. Your New Family
5. Birth of Your Baby
6. Life with Your Baby after Birth

A group follow-up session will be organized after all the babies in the group are born to introduce the new babies, reflect on the birth experiences & celebrate within community.
 

Discover the wonderful benefits of joining a Pregnancy Dialogues ™ circle in this short video: 

DATES:
TBD

Join my mailing list HERE to be the first to know when registration opens.


LOCATION:
TBD (Greater Victoria Area)

INVESTMENT:
$275 + 5% GST

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